10 HOUSEHOLD USEFUL WAYS TO TREAT COUGH EASILY AND NATURALLY IN THE HOUSE

Coughing is one of the most common health problems. When there is an obstruction or irritation in the throat or upper airway, your brain translates foreign element exists and says your body deal with coughing to remove this item. Also cough can be caused by viral infections or colds and influenza, smoking or health problems such as asthma, tuberculosis, lung cancer. Some of the symptoms of the cough is itching in the throat, chest pain, and discomfort. Instead of using more than one recipe of soothing cough syrup, you can try some natural remedies for cough using ingredients available in your kitchen.

The following are major recipes to treat coughs and phlegm:

1. GINGER:

Ginger is one of the most popular natural remedies for cough.

Method:

Chopping fresh ginger into small strips and crushed a bit and put it in a cup of water and leave it to boil. Drinking this herbal drink three to four times a day to relieve sore throats, coughing non-stop and so phlegm. You can also add some lemon juice and honey to this BREW. Another option is to chew raw ginger throughout the day to reduce coughing.

2. LEMON:

Lemon can be used in a variety of ways to treat cough. Lemons have properties can reduce inflammation as well as the ability to fight infections in the presence of large proportions of vitamin C.

Method:

Cough syrup can be made simple by combining two tablespoons of lemon juice and one teaspoon of honey and heated until the heating and drinking this drink healthy several times a day. Another way to use the lemon is a blend lemon juice with a little honey and a pinch of chili and drink afterwards.

3. TURMERIC

Herb turmeric has excellent therapeutic effect on coughs, especially from cough dry type.

Method:

Heat half a cup of water in a pot to boil then add a spoon of turmeric powder and teaspoon of black pepper, one tablespoon of honey. You can also add cinnamon sticks. Boil these for two to three minutes. Drinking this BREW every day until the situation improves. Instead, making herbal tea by adding one teaspoon of turmeric powder and 1 teaspoon of the seeds of the red ball to the cup of water, and boil until half a cup less water then add some honey, drink this herbal drink two to three times a day. Another way to use turmeric turmeric root is Choi and grinding it into a fine powder and mixed with water and honey, and drink it twice a day.

4. GARLIC:

Garlic is characterized by the presence of antibacterial components and anti-microbial that helps in treating cough.

Method:
Boil 2-3 cloves of garlic in a cup of water and add a teaspoon of thyme and left to cool to room temperature, add some honey and drink. This will help to breathe properly and alleviate symptoms of cough. Eating a clove garlic crushed and mixed with a few drops of clove oil and some honey to relieve sore throat. You can also use garlic in cooking and add it to foods.

5. HOT MILK WITH HONEY:

Hot milk with honey can alleviate dry cough reduces chest pain which may suffer with persistent cough. For best results, drink before bedtime. Additional benefits of sedative properties of honey and swallow a teaspoon of plain honey on an empty stomach. This will help clear mucus and soothe the throat.

6. ONIONS:

One of the simplest home remedies for coughs is to cut onions and strong fumes can be breathable to help stop a cough.

Method:
You can make syrup for cough relief from juice of grilled onions, tea, honey and drink it daily to get relief from a dry cough, another option is to combine half a teaspoon of onion juice with a spoon of pure honey. Swallow this solution at least twice a day to alleviate coughs and soothe throat.

7. CHILLI:

Chilli helps reduce pain in the chest due to persistent cough. They have thermal properties and also stimulating.

Method:
Making syrup cough relief health by mixing a quarter teaspoon of Chili, and a quarter teaspoon of ginger, one tablespoon of honey, 1 tsp of Apple Cider vinegar and two teaspoons of water.

Drinking this drink two to three times a day.

8. CARROT JUICE:

The Islands contain many vitamins and nutrients that can help relieve various symptoms of cough.

Method:
Making fresh juice from four to five carrots and add some water to the watered down. For the taste and additional benefits, add a tablespoon of honey.
Drink this juice three to four times a day leads to relieve the symptoms of cough.

9. GRAPES:

Grapes have properties that act as an expectorant, and release mucus from the respiratory tract of infected parts. As well as faster in getting rid of mucus and coughing will be disposed of quickly. You can simply eat grapes or making some fresh grape juice. And grape juice with a spoon of honey is soothing, as well as his highly effective.

10. ALMONDS:

Almonds have nutritional properties play an effective role in the symptomatic treatment of cough.

Method:
– Soak 5-6 almonds in water for 8 to 10 hours.

– Making a smooth paste of soaked almonds, add a teaspoon of butter.

– Eat three to four times a day until symptoms of cough.

These home remedies that give you relief from various symptoms of cough without the side effects that come with the pills and cough syrups. But if you have a persistent cough for more than two weeks, consult your doctor.